Ridda Jamal
3 min readApr 8, 2021

There are two main mindsets we can navigate life with: Growth and fixed. Having a growth mindset is essential for success. In this post, we explore how to develop the right mindset for improving your intelligence.

Your view of yourself can determine everything. If you believe that your qualities are unchangeable, the fixed mindset, you will want to prove yourself correct over and over rather than learning from your mistakes.

The growth mindset is based on the belief that your basic qualities or things that you can cultivate through your efforts.

So there are some Amal Totkay to clarify the confusion and they help a lot to have growth mindset for our personal and professional life.

SELF TALK: A self-talk is the constant stream of conversation you have with yourself. It includes the statement you say to yourself like “I’m really good at sports” or I’m really bad at chemistry”. Self-talk can have a huge influence on your self-esteem and confidence. There is positive and negative self-talk and they both have an impact on how you feel and how you think. Learning to control your self-talk can help you develop a growth mindset.

GET OUT OF YOUR COMFORT ZONE: It essentially means that if we don’t engage in new experiences, we don’t gain new perspectives and this still holds true today. The truth is that to really ascend, rise above your former self, and completely change your life, you have to fall in love with the journey it bears with it. Discomfort isn’t a moment in time, it’s a passage in time. It’s a way of living of continuously working through tension points to release their grip on you either than shying from the tension itself.

CREATE NEW HABITS: It can be hard for us as individuals to look forward, especially since our brains are managed in such a way from a young age to believe, unconsciously, that we are limited to what we can achieve. However, it has been proven time and time again that we as people can achieve anything we want to, as long as we put our minds to it. So the best way is to try and see the amazing results we can achieve what we are afraid for by indulging ourselves within that particular activity.

ASK PEOPLE TO HELP: Virtually everybody has strong drive for helping other people By asking for help, you provide the other person with an opportunity to do something meaningful for another person and experience gratification because of this. Furthermore, asking for help is way of implicitly praising the other person. Because by asking for help, you imply that you trust the other person and view him or her as able to help you and therefore as a competent person.

FAKE IT TILL YOU MAKE IT: Trying to fake your way to success seems dubious and best and delusional at worst. And yet, there is plenty of signs that prove you can actually fool yourself and other as into becoming more successful, finding love, and increasing your happiness. Researchers have found that “acting” a certain way allows your brain “rehearse” a new way of thinking and can set of a desired chain of events in the future.

My favorite Amal Totka is asked people to help as it helps us to understand better about outcomes in both personal and professional life and second totka fake it till you make it is really good that if you rehearse like what you actually want to do can help you to act much better in professional life.

P.S: “In short Growth demands a new you.”

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